All Things Marriage with Dr. Chavonne

Episode 278: What Sets Off The Anxious-Avoidant Cycle (Part 3)

In today’s episode, we’re unpacking one of the most frustrating—and misunderstood—dynamics in a relationship: the anxious partner who longs...

Episode 277: What Sets Off The Anxious-Avoidant Cycle (Part II)

Have you ever felt desperate for more connection in your marriage—wanting to talk more, do more things together, feel like you're truly on the same...

Episode 276: What Sets Off The Anxious-Avoidant Cycle (Part I)

In today’s episode, we’re breaking down the emotional tug-of-war between anxious and avoidant partners—and why it’s so hard to stop, even when...

Episode 275: Owning Your Emotions AND Having Relational Needs

You’ve probably heard the phrase “own your emotions”—but what does that actually mean in a marriage?

Does it mean...

Episode 274: When It's Not a Match

What if the friction in your relationship isn't just about unmet expectations, but a deeper misalignment in values and life goals? In this episode,...