All Things Marriage with Dr. Chavonne

Episode 314: How to Improve Your Marriage: 6 Simple Upgrades That Make a Big Difference

Posted March 10, 2026 • 00:32:02

If you want to improve your marriage, the answer isn’t usually one big change. It’s a series of small shifts in how you think, communicate, and...

Episode 313: Becoming Best Friends Again: Restoring Friendship in Marriage

Posted March 3, 2026 • 00:31:53

Friendship is the quiet foundation of everything that makes marriage feel alive.

It’s what makes desire sustainable.

It’s...

Episode 312: 5 Types of Disconnection in Marriage

Posted February 24, 2026 • 00:39:11

You don’t have to be fighting to be drifting.

In this episode, we’re unpacking the subtle types of disconnection that quietly...

Episode 311: Designing a Marriage You're Excited About

Posted February 17, 2026 • 00:31:58

In this episode, we’re talking about the quiet stage many couples find themselves in — not fighting, not falling apart… just operating on autopilot....

Episode 310: Relational Trauma in Marriage: When the Relationship No Longer Feels Safe

Posted February 10, 2026 • 00:29:22

In this episode, we explore a deeper layer of pain that can exist in marriage—one that doesn’t always come from big betrayals or constant...