All Things Marriage with Dr. Chavonne

Episode 180: When You Don't Know What To Do

There will be times in your marriage and life where it feels like you don't know what to do. The choices and next steps feel overwhelming. You have...

Episode 179: Argument Recovery Questions

One of the quickest improvements my clients experience is being able to recover more quickly from an argument. They are able to reflect on what happened...

Episode 178: Resistance

Do you ever find yourself experiencing resistance when it comes to taking positive steps to improve your marriage?

You resist pausing...

Episode 177: How to Stop Ruminating

If your brain takes off down the negative thinking rabbit hole, this episode is for you. We are diving into the topic of rumination. If you struggle...

Episode 176: Getting More Help (for the Moms)

The mom struggle is REAL. And for many of my clients, it hits a bit harder during these summer months.

If you are feeling at your...