Real, honest conversations and guidance for every stage of your marriage
How well do you and your spouse travel together? For some, the idea of traveling brings up stress, frustration and annoyance. Your ideas of what the...
The beliefs you adopt about your spouse, your marriage, and yourself matter. They create a lens by which you see everything you experience.
Are you a good student? I've been contemplating what qualities and characteristics help people succeed at things they set out to do.
Being...
Emotional regulation is one of those super skills that will help you improve your communication better than anything else.
Having...
In this episode, I share with you 7 things I deeply believe as a result of all my years of studying and coaching couples on marriage related issues.