All Things Marriage with Dr. Chavonne

Episode 165: How to Not Shut Down

In most of the couples I work with, one person has a tendency to shut down in conflict. This creates a wall to connection and understanding. Shutting...

Episode 164: Deciding What You Get

So many times when I'm talking with women, I see the ways they give up their power.

How limiting beliefs for what's possible in...

Episode 163: Self Trust

Self trust is one of the most important skills you can develop.

I define it as the ability to have your own back. To know what you...

Episode 162: Addressing the 5 Dynamics Keeping Your Marriage Stuck

Welcome back for Part 2 of the conversation we started last week.

Today we are diving into how to address each other 5 Dynamics that...

Episode 161: 5 Dynamics that Keep Your Marriage Stuck

In the work I do with couples, there are a few dynamics that predictably create issues. These ways of being and interacting with each other can ultimately...